Great products and excellent support.
A continuous flow of knowledge and how to use your bands from “the” recognized expert in the field, Dave.
No reason to purchase bands anywhere else.
Thank you again Dave for all you do!
Better Hip Power by Contrasting Bands and Kettlebells
One of the best ways to improve hip extension for walking, running, stairs or any other form of forward locomotion is by contrasting bands with kettlebells. Here is how you do it and 3 exercise to get started with.
