While Dave's knowledge and expertise is tops in the industry, it is his ability to connect with our coaches, teachers and students through a hands-on approach that leaves a lasting impression.

While Dave’s knowledge and expertise is tops in the industry, it is his ability to connect with our coaches, teachers and students through a hands-on approach that leaves a lasting impression.

Dave’s 2-day visit to the Punahou Department of Athletics is the gift that keeps on giving! In addition to significantly impacting our student athletes and Athletic Performance program, our Physical Education faculty has made training with bands an integral part of their curriculum. While Dave’s knowledge and expertise is tops in the industry, it is his ability to connect with our coaches, teachers and students through a hands-on approach that leaves a lasting impression. RBT continues to help us train explosive athletes and contributes greatly to our long term athletic development plan. We can’t wait to have him back!

Thank you Dave.

Share the Post:

Better Hip Power by Contrasting Bands and Kettlebells

One of the best ways to improve hip extension for walking, running, stairs or any other form of forward locomotion is by contrasting bands with kettlebells. Here is how you do it and 3 exercise to get started with.

YOU ARE AN ATHLETE

I don’t care how old or young you are.

If you move your body daily and keep activity levels high, maybe you play rec basketball or beer league softball… you’re an athlete and you should be training like one!

Celebrate the NEW Resistancebandtraining.com - Click to Save Up To 20% Storewide All Week!!