"Today's BG Workout" which provides Band Gym members with a daily workout or coaching session that follows a specific monthly training theme put together by Coach Dave. Today's BG Workout eliminates you having to spend valuable exercise time planning out a workout.
Join The Band Gym
for FREE
Discover for YOURSELF How Resistance Band Training will get you looking, feeling and moving better working out Anytime, Anywhere while following a Proven Joint Friendly Band Training System.
Sign up today for FREE*For First Time Members Only
This Exclusive 7-Day Free Trial is only for new Band Gym memberships and will provide YOU with a 7-Day Pass into The Band Gym where you will get “Total Access” to:
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Direct email access to Coach Dave Monday through Friday to help provide you timely coaching from a fitness professional, physical therapist and the world’s leading expert in resistance band training.
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A Done-For-YOU 3 Month "On-Boarding" Workout Plan designed specifically for those BG members who are new to Resistance Band Training, The Band Gym and need help getting started.
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The Band Gym Coaching Educational Library is where we help answer members' questions by taking a deeper dive into how to address common injuries, training, and programming issues. This on-demand video based educational series already includes the following topics:
- How to Build Healthy Shoulders
- Improving Flexibility and Mobility in Every Workout
- Bullet Proofing Your Lower Back
- Building Effective Time Efficient Workouts
- Eliminating Nagging Knee Pain
- Better Hip Mobility - Why and How
- Automating Your Workouts with the Seconds Pro App
- How to Get More Athletic Training Safely
- Building Your Own Challenge Workouts
- Learning How and Why to use Assisted Band Training
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A Growing Instructional and Follow-Along Workout Library that Includes:
- 20 - Crunch 20 Minute Follow Along Workouts
- 6 - 45 Minute On-Demand Follow Along Total Body Workouts
- 40+ Body and Movement Specific Instructional Workouts
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Your Weekly (Members Only) Band Gym Insider Coaching Newsletter where Dave breaks down a Band Gym Workout as well as provides you a quick educational Band Gym Minute before covering weekly Band Gym member questions.
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6 - 28 Day Workout Programs designed to address almost Any Fitness or Performance Goal
28 Day Strength Builder - that will build your band training base.
28 Day Core Chaos - for those that are tired of a stiff back and no results doing sit-ups and crunches every workout.
28 Day Game Day Ready - for those that want to bring out the athlete in themselves and regain their Game Day Body.
28 Day Muscle Maximizer - for those skeptics that think resistance bands can’t build muscle definition.
28 Day Super Hero Program - for those looking to move like Spiderman while getting joints and muscle feeling awesome.
28 Day SeniorSTRONG Program - for all senior Band Gym members that want to use bands to slow down Father Time.
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Special Band Gym Training Guides that Include:
- The Band Gym Travel Trainer Guide
- The Thunder-Band Training Guide
- The Ultimate Mini-Band Training Guide
- Your 4-G Finisher Guide
- How to Build Your Own Home Band Gym
- The Complete Guide to Attached Resistance Band Training
- Attachment Free 1-Band Anytime-Anywhere Strength Training Guide
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Instant Access to The Band Gym Setup and Exercise Vault which consist of:
- 200+ Exercises Videos categorized for easy access
- 40+ Band Gym Setup Videos
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Extensive Band Gym Resource Library that includes:
- 40+ Band Gym Minute video training tips
- Resources for Trainers and Coaches
- Direct Contact Page to Dave
- Band Gym Mini Course
- Training Accessory Instruction
*For First Time Members Only
Plus with the NEW BAND GYM App, YOU Can Now Have YOUR Band Gym along with Your Favorite Band Gym Workouts and Programs at Your Fingertips Anytime, Anywhere.
hello
Dave... What's the Catch???
There is no catch... And No Tricks.
I know that seeing is believing.
So, for 7 days, I want you to personally see and feel the game-changing impact of resistance band training by allowing you to take full advantage of everything we provide to our present "All Access" Band Gym Members.
Discover for yourself how 100's of individuals are getting better and staying better working out with resistance bands the right way while following a training system that has been around since 2005.
Dave... What Happens at the end of the 7-Day Free Trial Membership??
On Day 6 of your 7-Day Free Trial, I will email you to let you know your membership will be ending.
At that time you have 2 Options:
Option 1 - IF YOU WANT TO REMAIN A MEMBER (which I hope is the case), you will be given the opportunity to join The Band Gym at $127 (Not $199) Anually or at $19 Monthly and continue having "total access" to The Band Gym with me as your coach.
Option 2 - IF YOU WISH TO NOT REMAIN A MEMBER (which I hope is not the case) you will be provided immediate instructions on how to cancel your membership so no charge is made to your credit card.
Understand this...
My goal is not to trick you into a membership. I simply want to make it as risk free as possible for you to test out The Band Gym and discover for yourself what 100's of other fitness minded individuals, just like YOU, already know.
Resistance Band Training is the secret to consistent, joint friendly, unlimited workout options that train your body the way it was designed to work and as a result help you achieve Fitness Longevity.
Your 7-Day Band Gym Challenge
I honestly believe that if you follow my 7-Day Band Gym Introduction Plan, which I am about to share with you, you will discover how Resistance Band Training can provide the sustainable fitness solution you're looking for to help you feel and move better while maximizing life's opportunities outside the gym.
Start Your FREE 7-Day Band Gym Challenge Today!!*For First Time Members Only
I look forward to working with you over the next week.
Coach Dave
Can't wait to See YOU in The Band Gym
and Help You Start Getting Better with Bands.
Sign Up Today for FREE
*For First Time Members Only