REGISTRATION CLOSED
LEARN How to Train Your Abs By Literally Training Your Abs for 28 Straight Days
Who Should Consider Doing the Challenge:
- Anyone that struggles training their abs consistently
- Anyone that struggles with low back tightness while training their abs
- Anyone that wants to learn 50+ Band Ab exercises
- Anyone that is bored with their Ab training
- Anyone that wants to learn how to do advanced Ab exercises safely
Those that Take On This 28-Day Ab-Core
Challenge will learn by doing:
- How to strengthen and train their Abs using band resistance and assistance
- The difference between isolated and integrated Ab training
- The 3 Elements of Ab training and which one to begin with
- 50+ Band Ab exercises you can do at home
- 28 Different 10 to 15 Minute Ab Workouts you can do anytime, anywhere
Those that complete the entire challenge will:
Have higher performing and stronger stabilizing Abs
Understand how their abs keep their low back safe on the move
Have the knowledge to train their abs anywhere, anytime
Will never get bored training abs again
Here is how the Challenge will work
You will be provided Free access to The Band Gym for 28 Days.
During that time you will be provided a new Ab Workout to try each day.
You will also be provided 4 Ab coaching sessions to assist you with your Ab Workouts.
As your coach I will be available to assist you with modifications as needed.
Each workout will take 5 to15 minutes to complete so they can be added to your present workout or done as a stand-alone workout.
What equipment will you need for The Ab challenge Workouts??
- 1 or 2 - 41” Bands and 1-13” Band (Band package recommendation below)
- A secure attachment point for your band
- Furniture Sliders
- A small pair of Db's (5 to 15lbs)
- A towel
- A Wooden or PVC Dowel
Registration for the 2025 Ab Challenge is CLOSED
Cost of the challenge for this INITIAL LAUNCH, it is only $49 $9 which includes a full money back guarantee if you are not satisfied at the end of the challenge.
🔒 SECURE YOU SPOT 🔒 FOR THE 28 Day Band Gym Ab-Core CHALLENGE AND LET’S GET YOUR TRUNK BETTER WITH BANDS 🔥
Choose Your Challenge Package
Band Package includes – 1 Orange Micro Band, 1 Red Band, 1 Dynamic Stabilizer Band, Door Anchor Utility Strap
"Attention All Access Band Gym Members"
*As a present “All Access” Band Gym Member, you will automatically receive the challenge as part of your February Workout Plan so you do not have to sign up and purchase the Challenge.
30 Day “All Access” to The Band Gym
As a participant of the Ab challenge YOU also Get to Test Out The Band Gym as an “All Access Member” and discover, for yourself, how you can get convenient ‘done for you” daily band workouts, a new monthly workout plan, full access to all RBT digital programs and 24-7 coaching to help YOU create a sustainable fitness solution designed to increase longevity while maximizing life outside the gym.
Also, with the FREE BAND GYM App, YOU Can Have YOUR Band Gym along with Your Favorite Band Gym Workouts and Programs at Your Fingertips Anytime, Anywhere.
Understand this...
I Look forward to working with you during the 28 Day Band Gym Ab Challenge
