Game Day Ready

The Band Man’s 10 Secrets to Sustaining a “Game Day” Body and Slowing Down Father Time

by Dave Schmitz
How To, Performance

In this article I want to share with you the 10 Workout Secrets I have discovered over the past 19 years, training myself, my athletes and my adult fitness clients,… Read More »The Band Man’s 10 Secrets to Sustaining a “Game Day” Body and Slowing Down Father Time

Training Athletically Shouldn’t Scare You

by Dave Schmitz
Performance

The key to getting more athletic comes down to following a 3-part training approach that when implemented guarantees anyone can get more athletic no matter their athletic history. Don’t be… Read More »Training Athletically Shouldn’t Scare You

Game Day Ready

The Band Man’s 10 Secrets to Sustaining a “Game Day” Body and Slowing Down Father Time

Training Athletically Shouldn’t Scare You

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