Product Name – Orange 41 Inch Micro Band
This Package Includes: Single 41″ Orange Micro Band
Dimensions of Band:
Width: ½ inch
Thickness: 2.5 mm (8 Continuous Layers)
Length: 41 inches
Approximate Resistance (lbs): 5-30
Recommended Training Use
- Rehabilitation Programs
- Resisted core training
- Senior resistance training
- Teaching RBT movements to beginners
- Adding resistance to another band
The orange micro band is designed primarily as a teaching band versus an actual training band. It also provides a optimal resistance for core stabilization exercises like planks or body-weight exercises like push-ups. Since the orange micro band is only 2.5 mm thick versus the standard 5 mm thickness found with all other standard Quantum bands), it is not as durable and will not hold up to aggressive strength training. We highly recommend that, once clients learn the movement using the orange micro band, they be progressed to the next level of band resistance, which in this case would be our Yellow Super Micro or Red Small Band. This practice will avoid clients repeatedly over-stretching the orange band while trying to gain additional band resistance.
At Resistance Band Training, we want to provide you the ultimate in resistance band education. Your first band purchase gives you access to our Customer Portal, where you will find complimentary training and resources that help you GET BETTER WITH BANDS.