Description
Product Name – Orange Micro Band
This Package Includes: 2 (1 Pair) Orange Micro Bands
Dimensions of Bands:
Width: ½ inch
Thickness: 2.5 mm
Length: 41 inches
Approximate Resistance (lbs): 5-15
Color: Orange
Recommended Training Use
- Rehabilitation Programs
- Resisted core training
- Senior resistance training
- Teaching movement skills
- Adding resistance to another band
The orange micro band is designed primarily as a teaching band (versus training band), and it provides a light resistance to core movements like pillars or bodyweight movements like push-ups. Since the orange micro band is only 2.5 mm thick (versus our standard 5 mm thickness in other standard bands), it is not as durable and will not hold up to aggressive strength training. We highly recommend that, once clients learn the movement using the orange micro band, they be progressed to the next level of band resistance, which in this case would be our Red Small Band. This practice will avoid clients repeatedly over-stretching the orange band
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