Description

Product Name: 13-Inch Green Dynamic Stabilizer Band

This package includes: 1 – 13 x 3/4 inch Dynamic Stabilizer Band

Dimensions of Bands:

13 inch long x 3/4 Inch Wide x 3.2 mm Thick

Recommended Training Use:

This 13 x 3/4 inch band is lowest level strength of the dynamic stabilizer series designed to help activate key muscles of the hip while performing the following exercise options:

• Lateral walks
• Lateral Shuffles
• Monster walks
• Ankle eversion walks
• Various Hopping drills
• Scapular Sets
• Glut Medius activation with squatting
• Step Matrix

Exercise Demo using Dynamic Stabilizer

Butt Workout using Dynamic Stabilizer