Description
Product Name: 13 Inch Green Dynamic Stabilizer Band
This package includes: Single 13″ Green Dynamic Stabilizer Band
Dimensions of Bands:
Length – 13 Inches
Width – 3/4 Inch
Thickness – 2.5 mm (8 Continuous Layers)
Approximate Resistance in Lbs – 5-20
Color – Green
Recommended Training Use:
The 13″ Green Dynamic Stabilizer is the lowest resistance of the 3 levels of Dynamic Stabilizer bands. It is designed to help activate key muscles of the hip and shoulder while performing the following dynamic exercises options:
- Lateral walks
- Lateral Shuffles
- Monster walks
- Ankle eversion walks
- Various Hopping drills
- Scapular Sets
- Glut Medius activation with squatting
- Step Matrix
The 13″ Green Dynamic Stabilizer’s level of resistance makes it a better option to do faster movements while it’s thickness makes it the most durable 100% latex mini band available. Plus it will not roll up or twist while training like most thinner single layer bands do.
Exercise Demo using Dynamic Stabilizer
Butt Workout using Dynamic Stabilizer
At Resistance Band Training, we want to provide you the ultimate in resistance band education. Your first band purchase gives you access to our Customer Portal, where you will find complimentary training and resources that help you GET BETTER WITH BANDS.
