Description
Product Name: 13 Inch Black Dynamic Stabilizer Band
This package includes: Single 13″ Black Dynamic Stabilizer Band
Dimensions of Bands:
Length – 13 Inches
Width – 3/4 Inch
Thickness – 2.5 mm (8 Continuous Layers)
Approximate Resistance in Lbs – 15-35
Color – Black
Recommended Training Use:
The 13″ Black Dynamic Stabilizer is the second level of resistance when comparing the Dynamic Stabilizer bands. It is designed to help activate key muscles of the hip and shoulder while performing the following dynamic exercises options:
- Lateral walks
- Lateral Shuffles
- Monster walks
- Ankle eversion walks
- Various Hopping drills
- Scapular Sets
- Glut Medius activation with squatting
- Step Matrix
Even though the 13″ Black Dynamic Stabilizer is stronger than the 13″ Green it is still a great option to use during faster paced movements. However like the 13″ Green, it’s thickness makes it the very durable and eliminates rolling up or twisting while training like most thinner bands do.
Exercise Demo using Dynamic Stabilizer
Butt Workout using Dynamic Stabilizer
At Resistance Band Training, we want to provide you the ultimate in resistance band education. Your first band purchase gives you access to our Customer Portal, where you will find complimentary training and resources that help you GET BETTER WITH BANDS.
