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Learn From the World’s Leading Resistance Band Expert for FREE

Get Started by letting “The Band Man” teach you his Top 16 One Band Exercises that when mastered, will allow you to create 100’s of additional Strength Training Workouts Anywhere, Anytime


Train your entire body with these 16 Band Exercises

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Exercise equipment is only as good as the knowledge that comes with it. Learning how to safely and effectively train with resistance bands is what gets results fast and who better to coach you than the world’s leading expert, Dave “The Band Man”.

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