A Minute with the Band Man®
Your host Dave Schmitz
One of the biggest roles the butt and specifically the Glute Medius has is keeping our knee, ankle and hip stable and aligned every time our foot collides with the ground. Doing side leg raises, using some hip machine or even just doing some type of weighted squat varation is not going to optimally get our glutes ready to handle the ground. You need to be applying a force that is horizontal. Let me show you why this is important and how easy it is to do this with RBT.
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What people are saying
I have been working out with your bands for several weeks now and I really enjoy it. I can’t get to the gym nearest to my town because it is 30 minutes away and costs way too much. I’m seeing results the same as going to the gym and better. Thank you for a great product and allowing me the ability to ask you questions direct.
Klinton W.
Oklahoma
Dave! I’m with you…
Just turned 51 and 37 years of weight training has given much and now seems to be ‘taking’ a bit more than I like. Started to incorporate more resistance band training into my routine and with our clients’ as well…and improvements are already showing up. Thank you my man! Stay Well.
Matt J.
New Jersey
Awesome information Dave. You inspired me when I was 16, and today at 35, I am still inspired by your level of fitness and passion for the industry.
Derek T.
Wisconsin
Ask The Band Man® a question!