The #1 Resistance Band Training Resource is YOUR’S for FREE Along with a 9 Session Mini-Course That Will GET YOU Up to Speed on RBT Quickly

Regardless if YOU are Fitness Professional, Coach or Fitness Enthusiasts RBT Live will help YOU, YOUR Client and YOUR Athletes GET Better with BANDS.




What YOU Will Receive Every Week as a Subscriber to RBT LIVE

  • Tips on how to Maximize Quantum Flat Band Training
  • Band Training Techniques You Won’t Find Anywhere Else
  • FREE Workouts Every Week
  • RBT for Fitness including Fat Loss, Flexibility, Strength, Core development and metabolic conditioning
  • RBT for Performance including speed, power, agility and dynamic flexibility
  • Pre-hab & Rehab Suggestions and Recommendation
  • Upclose, behind the scenes training in the RBT Lab
  • Early Bird Updates on Special Promotions


You will be tapping in to the longest running Newsletter (est.2009) & Blog post (with over 500 existing posts) exclusively devoted to training with flat continuously looped bands.


Once you have placed Your Name and Preferred Email in the box below, I am going to instantly provide you FREE Access to all 9 Sessions of my RBT Mini Course for you to review.


The 9 Session Mini Course Covers:

1. All the different levels of bands and accessories

2. My top 4 Anywhere Resistance Band Set ups

3. How to Achieve Dynamic Hip Flexibility

4. How to train your Core with Every Workout

5. How to train YOUR ABS and Upper torso Simultaneously

6. How to train YOUR ABS and Lower torso Simultaneously

7. How to use bands to train Cardio and Locomotion

8. How to put it all together to create incredible RBT workouts.


Imagine beginning able to train Any Movement, Anywhere, at Any Intensity Any time YOU Want to.

Its Possible…



Sign UP and Lets Start GETTING YOUR BETTER with BANDS Today!!








Excited to Help YOU Get BETTER with BANDS



Dave Schmitz PT, CSCS, PES

Resistance Band Training Expert