The First Complete Resistance
Band Flexibility Program
that will teach you how
to Create Incredible "Resistance
FREE" Ankle, Hip and Shoulder
motion!!
“Build in a Functional “Margin of Error”
Dear Fellow Trainers, Physical Therapists,
Athletes, Coaches and Fitness Enthusiasts
For years I thought flexibility was
that necessary evil you must do before
getting to the fun stuff like Workouts
and Games.
I am here to say I way disrespected
the importance of flexibility and paid
for it with chronic back and shoulder
pain as well as not being able to do
what I wanted to do when I wanted to
do it.
See I did not evaluate flexibility from
a performance enhance standpoint. It
simply did not get the respect that
strength training, power training, agility
training, and speed work did when it
came to my workouts.
Heck.. even nutrition was put at a higher
priority.
I was Wrong big time!!!
“If you can’t get there, you can’t get
the job done”.
That is a functional movement fact!
Since I turned 35, flexibility training
(Not just stretching) has been a staple
of my individual training. As a result
it has allowed me to continue to do…
-
Routine sprint workouts
-
Stay sub 4.9 in a 40 at age 44
-
Continue to easily get the rim
-
Do all forms of plyometrics without
injury
-
Stay ahead of kids half my age
-
Participate in my own BootCamp and
speed camps without worry
-
Remain injury free, reactive and
explosive
-
Stay "On the Field" Strong and playing
the game
Bottom line.. Muscle and Joint Inflexibility
will catch up to you and shut you down
if you let it happen.
Here is what Total
Flexibility Will Do for YOU
**Eliminate Back Pain by stretching
your hips
**Create Incredible Hip power and
mobility
**Make Shoulder Pain Disappear
**Create Ankle mobility and stability,
eliminating ankle sprains
**Develop long, lean, beach looking
muscles
**Create Resistance FREE Locomotion
- Regardless the direction or speed
**Be able to explode on demand and avoid
injury
**Find out what "freedom of movement"
REALLY FEELS like
It allows you to
build in a functional “Margin of Error
What is a Functional “Margin of Error”
That is the extra mobility your joints
and muscles need when that unexpected,
awkward movement happens to occur.
You know things like…
-
Stepping off the curb or step wrong
-
Slipping on the ice
-
Landing funny in a family pick-up
basketball game
-
Trying to beat your son in little
father-son challenge race
-
Lifting that heavy object instead
of getting some help
-
Hitting the hard stuff with your
pitching wedge
This happens to us all.
We could all use
a
little insurance policy built into our
movement potential.
I call it my functional “margin of error”
All this using a simple 41 inch Rubber
band
Your Total Flexibility with Resistance
Bands Package will include:
1. Your own 65+ page Training E-Manual
Sent Immediately to your Email Box
2. Over 110 minutes of a Step by Step
Band Flexibility Teaching and Training
DVD
For more information on shipping terms,
Click Here