Attention coaches, Trainers,
Athletes and Fitness Minded
Individuals
Don't spend another dime on
high priced non-portable, single
exercise, dust collecting equipment
that is obsolete in 2 months
Get your hands on the most comprehensive
resource dedicated 100% to
resistance band training!!
Your Anytime – Anywhere – Any
Intensity Fitness Training Tool
This “one of kind” DVD Series
will provide you as a trainer,
coach, athlete or fitness minded
enthusiast all the training
instructions and guidelines
you will need to make your resistance
bands come alive for YOU..
As a coach, your athletes
will want to train like crazy
As a trainer your clients
will think you are the functional
expert.
As an athlete you will
feel the strength, power and
speed difference immediately
As a Fitness Enthusiast
let’s just say you will become
a calorie burning machine
Once you view
Resistance Bands Unleashed – Strength
and Conditioning
the first time I guarantee your
mind will begin racing over
how many strength
training option you have with
Resistance Bands. I know….
Been there and done that.
That is why I just couldn’t
put it onto 1 single DVD.
Actually my professional video
person said it wouldn’t fit.
No problem…. I gave you everything
on 2 DVDs full of over 90 minutes
of high quality video and audio.
“No home movie production”.
Plus to really make it easy,
both DVD’s have their own menu
so you can find what you are
looking for immediately!!
|
Dave!
Your Flex Bands Unleashed
DVD series is amazing!
I have begun using your
strength and metabolic
circuits during my own
workouts and for my
wrestlers.
Personally, this style
of training makes me
feel healthier, faster
and like a TRUE athlete!
I'm getting worked like
never before brother!
My wrestlers LOVE the
speed and power involved
with the bands and your
DVD's have truly been
a priceless addition
to our current training
programs! I can easily
say that without your
information my wrestlers
would NOT be as explosive
and conditioned as they
are now!
Look how we tweaked
our band training for
more grip work! Towels
plus bands coupled with
the high speed movement
REALLY fries the hands
and grip!
Thank you BIG Time Dave!
Best,
Zach Even - Esh
www.Undergroundstrengthcoach.com
|
It’s 120+ minutes of continuous
Band Training and Teaching
Here’s a
sneak peak at what you will
see on both DVDs.
DVD#1 will get you set-up and
ready by teaching you...
-
The 10 best ways to attach
Resistance Bands to create awesome
functional exercises and
“out of this world” training
circuits for groups or individual
training
-
The best beginner exercises
to start with to avoid injury,
maximize your training results,
and create guaranteed success
-
Key Resistance Band training
recommendations that will
make you feel like a band
specialist and keep your
bands lasting forever.
-
30 plus upper torso pushing
or pulling exercises that
will transform you out of
your “isolated traditional
training” and into an “integrated
total body lean mean training
machine”
-
The Secret to “Turning on
your Abs ” and making them
ripped and functional.
Something you will never
get doing 500 sit-ups a
day.
-
How to make simply body
weight training a max effort
or… exercises anyone can
have success with.
-
How to take a band and add
it to a simple db, wood
dowel, barbell or medicine
ball and turn simple drills
into Core Activation Training.
-
How to create your own Resistance Band
training gym for under $100
and train where and when
you want to train.
In DVD #2 I take and bring ever
thing together by giving you
over 35 different metabolic
circuits or complexes that train
movements for daily or athletic
performance.
-
Teach yourself the secrets
behind “transformation”
training.. I promise you
have never seen this before
-
Boost your “FAT BURNING”
metabolic conditioning with
unlimited resistance band
exercises or circuits.
-
Create Time efficient but
incredibly challenging partner
training drills that always
are fun and highly competitive.
-
Discover how to “Unleash”
your hidden power source.
Hint… You won’t find
it training on your back
or butt or with a machine.
-
Learn my 5 best upper torso
strengthening drills that
will develop your… speed???....
You know 50% of running
is with your upper torso!!
Does your upper torso training
make you faster?? Band
training will.!!!
-
Learn how to quickly transition
and make workouts productive
by moving from one drill
to the next without changing
locations or weight.
-
Make every exercise an abdominal
exercise and say good bye
to worthless crunches and
sit-ups at the end of the
workout. Your waist
line will love ya.
|
Training
Circuits will include
Single Band Circuit
12 Upper Torso Pulling
and Pushing Circuits
12 + Lower Torso Circuits
5 Ultimate Core Reaction
Circuits
3 Resistance Band Plyometrics
Circuits
|
Saving the best to last... Now
I take Bands and teach you how
to focus your strength training
on:
-
Adding Inches to your vertical
with the plyometric complex
Taking Tenths of seconds
off your 20 yard dash doing
multiple
-
Adding Inches to your vertical
with the plyometric complex
-
Taking Tenths of seconds
off your 20 yard dash doing
multiple variations of
fireouts
-
Building explosive integration
of your Hamstrings, Gluts
and Calves with pushing
and pulling circuits
-
Coming Off-the edge “Lineman”
explosiveness
-
Being the “First to The
Ball” with Lunge and Run
Drills or Partner reaction
drills.
-
Becoming a Stronger
Runner with “Reciprocal
Band Training”
-
Developing Total Body Power
with "Hip Pull Training"
-
Creating a dynamically Strong
Trunk with Db-Band Combo
training
-
Becoming super human
with partner “Tug Of War”
training
-
How to train change of direction
in the weight room using
step and push or step and
pull training
-
Learn How to Set-up
the “The Ring Of Fire” and
train 12 athletes hard
Simultaneously
-
Create Plyometric drills
that teach not just train
athletes how to land safely
and powerfully
-
Implementing Partner reaction
drills that that really
enhances you "field speed."
I am so confident you will find
this DVD series to be "YOUR
GO TO Resource" for Resistance
Band Training
I will give you a 30 day Guarantee
or I will fully refund your
money immediately!!
For more information on shipping
terms,
Click Here.
***International Orders Must
email
Dave@performax4u.com
to make adjustments on Shipping
Cost***