Finally a Resistance Band Training Clinic for athletes and coaches where the goal is simple…..
GET YOUR ATHLETES TO REACT FASTER TO THE BALL AND KEEP THEM HEALTHY WITHOUT HAVING TO SPEND A BOAT LOAD OF MONEY ON WORTHLESS EQUIPMENT THAT TRAINS 1 ATHLETE AT A TIME, TAKES AN EXERCISE SPECIALIST TO USE OR REQUIRES HAVING TO RENOVATE YOUR WEIGHT ROOM
Can’t say I have seen it all but after working with over 100’s high schools since 1997 and being the strength and conditioning coach for Germantown High School, it appears to me the keys to an effective high school off-season multi-directional first step speed and conditioning program comes down to finding a system that:
** Is Easy to implement for all coaches
** Compliments any traditional strength training program
** Gets great results quickly without a huge learning curve for coaches and athletes
** Will allow coaches to train at least 50 plus athletes at a time
** Will Not make coaches ask the school board or boosters for a ton of $$$’S
** Allows training to quickly transfer indoors or outdoors
** Allows coaches to train any high school male or female multi-sport athlete
** Is something that athletes keep asking for everyday
** Is an “All in One” system that covers everything involved in getting faster and more explosive
** Builds team chemistry by allowing athletes to train as a team year-round
** Is proven to decrease injury rates and keep athletes on the field all season
** Allows coaches to train In-season, off-season and definitely pre-season
** Allows the multi-sport athlete to train year-round on speed and quickness
Coach, I know it sounds bold but I think I have the solution for you
Why do I know this????
Because I have several state football championships and play-off qualifiers in the last 7 years to BACK IT UP!! Plus I am in the trenches doing it with my local high school athletes 5 days per week so I know it can work.
Wanted to drop you a note to say thanks for all of the help with our 2010 football season.
There is no question that we would not have had the success we had with the 2010 football season without Resistance Band Training and your support !! It was a huge key to our run to the State Championship.
We used the exercise bands through the entire off season and without a question they were the key to quick recovery and our ability to keep our athletes training at a high level.
Our players love stretching with resistance exercise bands and our overall team speed has increased incredibly since starting your program two years ago.
From the Brodhead – Juda Football Program……..Thanks Dave!!!
Jim Matthys – AD
Head Football Coach
Brodhead High School
“The Resistance Band Coaches Only Clinic” workshop was excellent!
I have been attending SAQ workshops for years, and Dave’s session was one of the best. By inviting athletes to attend, Dave created an environment that allowed participants to observe him in “action”. Hearing teaching cues and watching him make corrections are things you don’t get in a DVD or teaching manual.
Any coach interested in taking their athletes to the next level should put this workshop on their list of things to do.
Thanks for an amazing band training workshop. I have already implemented the training techniques with my athletes and am looking forward to putting my boot campers through a band strength circuit tonight. Lastly, the hand held whistle is ingenious. So much great information you provided. I’m a band believer and look forward to any other training workshops you put on!
Since 1997 I have worked with 100′s of high schools to implement my Resistance Band training program and fortunately a few of those schools have bought into the concept and now can provide me “REAL WORLD” results to share with you. Not only that but now we have a “Resistance Band Training Blue Print” that will walk you through exactly how to achieve the off-season success that these schools have witnessed first-hand.
Coach, I am not going to guarantee you get to the final game of the season but if your present system is not getting your athletes…
>> To decelerate quickly and efficiently
>> Developing noticeably better multi-plane hip, ankle and shoulder flexibility
>> A reactively quicker first step in all directions
>> In real “field ” shape versus just weight room strong or running fit
>> To stay healthy and being productive on the field all season
…than I guarantee coach the Resistance Band Training Program will teach you how to get YOUR Kid’s Reactive Stronger, Faster and BETTER in weeks not months!!
As a coach you can X and O all you want but at the end of the day it really comes down to who is playing X and who is playing O and which one is stronger, faster and more athletic
Coach, I don’t just talk about this, I do it Monday through Friday with REAL high school and Middle School Athletes
AS a result you will get the best of the best when it comes to Resistance Band Training for Speed, Change of Direction, Flexibility, Reactive Strength and 4th Quarter Conditioning. Also you get all the new tips and techniques I have been implementing since last years clinic.
New This Year:
How to use bands to maximize Olympic lifting
Bands and Sleds
How to easily get your auxiliary lifts in after core lift training
Easy ways to expand your weight room without construction
Developing your middle school program
Creating off-season competition with your athletes
Friday Chaos training – A G’Town Tradition
So regardless if you are new to Resistance Band or a veteran to Band Training, I make sure you leave with something you can use on Monday.
All the Coaches who step up to the plate first will leave this 1 day – 8 hour Resistance Band Coaches ONLY Clinic with:
1. How to set up your own React to the Ball Speed and Conditioning Gym ANYWHERE
2. How to implement and incorporate a “Resistance Band Training” System with your present off-season training program
3. How to get other coaches on board so athletes train year round with Bands
4. How to get your kids excited about band training
MY Goal is not to Fill the HOUSE
I am not interested in doing a coach’s only clinic where I cannot go “eye to eye” with ever single participant and make absolutely sure they get all their questions answer that day.
If I am going to teach coaches the nuts and bolts to getting their athletes first step faster and more reactive, I have to be able to interact with them up close and personal as much as possible.
Also since we are going to have real high school athletes demonstrating everything, I want to make sure coaches see it LIVE and have the chance if they want to actually go through how they are going to teach it to their athletes when they get back to their school.
Therefore this coaches only clinic is only going to be opened up to the first 40 Coaches that register…. That’s it!! We cut it off after that. I have learned that more than this, does not allow me to talk to each and everyone of you during the day.
The 2013 Resistance Band Training
Coach’s Only Clinic
Date: May 4th, 2013
Location: Germantown High School
W180 N11501 River Lane – Germantown, WI. 53022
7:30 – 8:00 Check in
8:00 – 8:15 Welcome
8:15 – 9:15 Band Training 101
9:15 – 10:15 Dynamic Flexibility (Lab)
10:15- 10:30 Break
10:30 – 12: 00 Linear and Lateral Reactive First Step Speed Development (Lecture and Lab)
12:00 – 12:45 On-site Lunch and Learn
12:45 – 2:15 Speed and Strength Games and Program Design (Lecture and Lab)
2:15-3:15 Reactive Auxiliary Band training in the Weight room (Expanding Your Training Space)
3:15 – 4:00 Bringing it all together
*** I will have bands and DVDs available to sell so plan accordingly and save on
shipping that day ***
Take a look at what your athlete will be doing this summer
Here is what you will get for completing the Resistance Band Training Coaches Only Clinic
1. 6 Hours of Hands-on-Training with live athletes – $600 Value
2. Lunch on me – $15 Value
3. 3 Months of Unlimited online consulting with me after the Clinic – $400 Value
4. 1 Follow up 30 minute Phone Conference within 3 months after the clinic – $60 Value
5. 10% discount on all Resistance Bands, Accessories and DVD’s that are purchased within 30 days of the clinic (Unlimited Value)
Total Clinic Value: $ 1500+ and that does not include the price you put on winning next season.
That said… I think $109 is fair and Coach you are not going to leave disappointed…. I guarantee it or I will return every penny of your registration Fee immediately.
Back by Popular Demand
Bring YOUR own athletes along to train
Coach, let me train your athletes so you get a second or third assistant to help train all of your athletes when you get back home.
Attention Coaches…….. If you have a well conditioned athlete or 2 you would like to bring along to actually go through all the training with our athletes we can arrange that to happen. Email me at Dave@resistancebandtraining.com and give me some specifics about the athlete/s you would like to bring along. If I approve it you are in. I recommend bringing 2 athletes if possible because we will train in partnership throughout the day and this will allow teammates to train together.
Limited 2 athletes per coach or school. There is a small $20/athlete fee for each athlete that can be included in your total registration cost.
Here is how you register:
Step 1: Completed the following registration form
Registration Form online Click
Step 2: Mail your check and registration form to:
Performax- Performance TrainingW161 N11115 Meadow Dr – Germantown, WI. 53022
Step 3: Wait for us to confirm your registration with directions and final details via email
Coach I am looking forward to meeting and sharing with you on
May 4th on how to
Get BETTER with BANDS
Resistance Band Training Systems, LLC
PS…Just in Case you were wondering…
I have coaches call or email me weekly to discuss coming up and spending a day with me. That would be way too expensive and frankly it wouldn’t be nearly as much fun or educational as bringing a bunch of highly motivated coaches together for one huge day of nothing but reactive first step resistance band speed training and conditioning shop talk.
Since most of you are teachers on and off the field, you know exactly what I am talking about. Learning is all about passion and trust me I will get you passionate about getting your athletes training with resistance bands on Monday after school.
Don’t wait to long to register because I know this is going to change how you get your athletes ready for the field.